Assess, Develop, and Increase Emotional Intelligence Skills
Requirements
- Completion of an Emotional Intelligence Assessment, value of $80
- Online or in-person.
Features
- Clients have the option to complete an Emotional Intelligence Assessment, a powerful tool that will help you reflect on the eight emotional intelligence competencies covered in the model. The assessment provides valuable insights to create a plan of action to increase an individuals EI.
Workshop Mission: Increasing Emotional Intelligence competencies through actionable behavior
Objectives:
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Identify your Emotional Intelligence (EI) level using the Six Seconds EI Assessment (SEI)
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Understand where emotion is generated from and why – Neurobiology of Feeling and the Limbic Brain
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Understand the Model of Emotional Intelligence and the key competencies
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Practice the skills and behaviors required to build EI
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Engage in interactive activities to increase your EI
Outcomes:
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Understand the science behind emotions and how it impacts your success
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Improve your ability to assess situations and make better decisions using the EQ Skills model
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Learn the skills and behaviors required to achieve high EQ
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Create an actions plan to practice EQ reqgularly
This practical three step model of emotional intelligence by 6seconds provides a road map to put EI into action. It is a process to become more effective with emotions.
Clients have the option to complete an Emotional Intelligence Assessment, a powerful tool that will help you reflect on the eight emotional intelligence competencies covered in the model. The assessment provides valuable insights to create a plan of action to increase an individuals EI.
The three step model and the assessments focus on:
1. Know Yourself (self-awareness)
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Enhance Emotional Literacy: accurately identify and appropriately interpret emotions
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Recognize Patterns: recognize reaction and choices
2. Choose Yourself (self-management)
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Apply Consequential Thinking: evaluate the costs and benefits of choices before acting
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Navigate Emotions: learn from and transform feelings
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Engage Intrinsic Motivation: build internal energy and drive
3. Give Yourself (self-direction)
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Increase Empathy: respond appropriately to others’ feelings
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Pursue Noble Goals: align daily choices with principles and purpose
Curriculum
- 2 Sections
- 0 Lessons
- 4 Hours
- Objectives:Identify your Emotional Intelligence (EI) level using the Six Seconds EI Assessment (SEI) Understand where emotion is generated from and why – Neurobiology of Feeling and the Limbic Brain Understand the Model of Emotional Intelligence and the key competencies Practice the skills and behaviors required to build EI Engage in interactive activities to increase your EI0
- Outcomes:Understand the science behind emotions and how it impacts your success Improve your ability to assess situations and make better decisions using the EQ Skills model Learn the skills and behaviors required to achieve high EQ Create an action plan to practice EQ regularly0
